Yoga Day at Lighthouse
July 8, 2024
Yoga Day at Lighthouse
Lighthouse celebrated International Yoga Day with 85 enthusiastic participants. The event was led by Ms. Priti Patel, a senior yoga therapist with over 10 years of experience in teaching both individuals and groups. Ms. Patel has also completed a special certification course in children’s yoga.
This IDY celebration saw the active participation of 56 children and 26 mothers. The programme featured child-mother partner yoga exercises, incorporating Thera bands for the very first time. The younger children in kindergarten enjoyed performing animal poses and partner poses with their mothers. The session concluded with Bhramari Pranayama and Om chanting, leaving everyone blissfully smiling.